Poor mental health is now the number one reason for staff absence

Corporate Training

MenSana is Minds training service which donates its profits to support the delivery of frontline mental health services across Nottinghamshire.

MensSana offers both pre-existing packages of training as well as bespoke commissions to meet tailored needs delivered at your organisation.

Examples of training packages available

A 90 minute introduction or refesher on Mental Health

  • What is Mental Health?

  • Common symptoms

  • Recognising signs

  • The impact on a person’s life

  • Basic treatment options

  • Where to get help

This training gives attendees the knowledge of wellbeing, general mental health symptoms, how these effect peoples lives, how to help and hold conversations and where to get support locally.  The training looks in depth at depression and anxiety and develops listening skills with practical exercises and case studies.  There are lots of opportunities for questions and answers and attendees will be well equipped to look after their own wellbeing and help to support someone with mental health issues in the workplace.

Summary of the session-

  • Introduction to mental health, what are the symptoms and recognising the signs

  • Depression and anxiety, a closer look at these condition, how they present in someone, treatment options, referral options and ways to help

  • Listening skills

  • Understanding barriers to communication

  • Positive thinking

  • Case studies

  • Person centred care

  • Mindfulness

  • Resilience

Each full day course can hold up to a maximum of 20 delegates discount available for multiple purchases and third sector agencies

This training provides managers with an in-depth knowledge of

  • Wellbeing and common mental health symptoms (including the exploration of conditions – depressions, stress and anxiety, bipolar disorder, schizophrenia)

  • How symptoms present in a persons life and in the workplace

  • Treatment options

  • Ways to support

  • Mental Health and the Business Case

  • The cost of mental health in the workplace

  • Mental health and the law

  • Reasonable adjustments

  • Effective management strategies

This training gives a 90 minute fresh look at men’s mental health

  • Symptoms of poor mental health – how we are feeling

  • Working life – impact of mental health problems at work, the relationship between health and work, workplace attitudes and culture

  • Tools for recovery – how can we help ourselves, how can our colleagues help us

Each 90 minute session can hold up to 20 delegates
Discounts are available for multiple bookings and third sector agencies

Find out more…

For more information or to book your training please complete the form below.