Supporting your psychological and emotional well being, helping you find ways to cope

Counselling charges £12.50 per session unwaged and £20.00 per session waged

At Nottinghamshire Mind we aim to provide you with a counselling experience that will support you to understand your psychological and emotional well being and to find ways of coping.

We provide a highly professional and ethical counselling and psychotherapy service. Our therapists have all received thorough recognised training and all abide by the Ethical Framework of the British Association for Counselling and Psychotherapy (BACP). This ensures that the service we provide is safe, ethical and confidential

You can find more information on the BACP website about their Ethical Framework

Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.

Problems helped by psychotherapy include difficulties in coping with daily life, the impact of trauma, medical illness or loss, like the death of a loved one, and specific mental disorders, like depression or anxiety. There are several different types of psychotherapy and some types may work better with certain problems or issue. Psychotherapy may be used in combination with medication or other therapies.

Psychotherapy can be short-term(a few sessions), dealing with immediate issues, or long-term (months or years), dealing with longstanding and complex issues. The goals of treatment and arrangements for how often and how long to meet are planned jointly by the patient and therapist.

Access to Service

Our service is available across the county using digital platforms and telephone. Face to face sessions are available in Mansfield and Worksop. Daytime, evening and weekend appointments are available to suit your needs.

We can work with clients aged 18 and over through self-referral, a GP referral or through other agencies that support you.

Assessment

In a telephone conversation, our coordinator will ask you about your personal circumstances and what is causing you concern. This will help determine if our service is right for you.

At the assessment, you will be asked about your current situation, past experiences, a brief medical history and how you hope to benefit from counselling. If we cannot provide the correct help for you at this time we will do our best to find alternative support.

After the assessment, you will be placed on our waiting list.

Counselling

Get in touch

If you would like any further information about our Counselling Service please contact our main office on 0800 470 0203 and speak to our team for more information.

Complete Online Referral Form